You can deal with unwelcome feelings of anger, You can feel calmer and more in control
Unmanaged anger can damage relationships. In the moment you might do or say something you know is wrong, but you just can’t help it. What you get back only makes it worse. You can see the spiral of anger rise higher, but you feel powerless to do anything about it. You say or do things you know you will regret. In the middle of this storm you feel driven on, but part of you knows its wrong, but you can’t back down. Later you see what you have done, you have hurt someone you love, driven them away, you want to undo the past, but you can’t. You promise to change, you want to change, but you don’t know how.
Change is possible
I will help you understand and clarify your sources of anger and give you tools to increase your awareness and control.. Just talking will be helpful. But we will do much more than that. We will explore the underlying causes of your anger.
My name is Maxim Dobres. I am a qualified counsellor and psychotherapist working in the Cobham, Leatherhead, Bookham area of Surrey. I am registered by the BACP under the Professional Standards Authority for Health and Social Care who are accountable to parliament.
Take a first step by arranging an initial 50 minute consultation for £45.
Call 07570 971704
This will be the first step to a better understanding of why you feel as you do. I will guide and support you on this exploration. I will not judge you. You will decide what is important and what to do about it.
My other clients tell me that they value the ability to talk freely about what is on their mind, without feeling judged and without having to try to be someone they don’t want to be.
Please call me to arrange an introductory conversation or phone me on 07570 971704 or email me at: Maxim@MySurreyCounselling.co.uk
At our meeting I will listen to your concerns and explain in more detail how therapy works. If for some reason, you decide therapy is not for you, then there is no obligation to continue.
After our first meeting we can plan a series of weekly sessions each of 50 minutes duration. I usually suggest that we start with six sessions and then jointly review how things are progressing. I am based in Little Bookham in Surrey.Each session costs £45, the arrangement is open ended and you decide how many sessions to have.
It helps to talk
I offer counselling and psychotherapy in Surrey in Bookham, near Dorking, Horsley, Fetcham, Leatherhead, Effingham and Cobham
When we talk I will help you understand and clarify your sources of unease. Just talking will be helpful. But we will do much more than that. We will explore the underlying causes of your anxiety, depression or relationship issue.
I look forward to hearing from you.